If you’ve been a dedicated and enthusiastic skier for a while, then you probably know how important the strength of your legs is when it comes to performing your best.
What really slows you down in the slopes is that deep, painful burning in your legs right before they start feeling like two pieces of really soft jello. Your legs quit on you, and it will make you stumble!
Do you want to ski harder, longer, without fatigue with legs that won’t quit?
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Being physically fit, especially in your lower body and your core (stomach and lower back muscles) makes all the difference in the world when it comes to your ability to drastically improve your skiing performance. What you need is simply more power, endurance and speed in your lower body, so that you can go on carving down those delightful, fresh powder hills without constantly slowing down because of fatigue and leg burn.
Mike Geary is a professional fitness trainer. Avalanche Ski Training is his masterpiece. It’s a ski fitness training program containing unique, nontraditional strengthening exercises that require no use of any fitness machines or equipment what so ever. These are exercises strategically chosen and combined to maximize your power, quickness and endurance in your legs, back and core.
_________________________________________________________ Hi Mike, After reading your Avalanche ski training program, I truly had one of my best ski seasons yet. I applied all of your strength and conditioning techniques I read in your ebook, and my legs and lower back feel stronger than ever. I’m skiing more aggressively now and don’t have to rest as long anymore. Now I can ski the steeps, moguls, powder, and endless vertical without leg pain. Thanks for a great program,- Beginner To Advanced
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Take action today, and start applying these strength and conditioning exercise techniques, and in a couple of weeks, your performance in the slopes are going to surprise both you and others. Start right away by choosing routines that are based on your particular fitness level.
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