http://skitipsfitness.com/763/fitness-question-help-me/ Surefire skier workout system Fri, 30 Jul 2010 09:30:55 +0000 http://wordpress.org/?v=2.7 hourly 1 http://skitipsfitness.com/763/fitness-question-help-me/comment-page-1/#comment-2744 annnnnie Tue, 26 Jan 2010 04:48:39 +0000 http://skitipsfitness.com/763/fitness-question-help-me/#comment-2744 That's more than enough. most people need to get at least 3 days of exercise a week. you're doing above and beyond that ! :-) That’s more than enough. most people need to get at least 3 days of exercise a week. you’re doing above and beyond that !

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