is it just me or does this sound bad?Falling w/skiing help please?
ok so yesterday it was really icyand my knees hurt from skiing and it was almost closing time and i had like 400 ft till the end of the mt and i had taken a rest bc of my knees and i was close to the edge of the mt. and i had waited a couple of mins for my friends to catch up. and im somewhat laying down and i was wearing a helmet. and my friend was on a snowboard and hes a good skier but not boarder. and he tried to do the kick up snow stop and he tried to stop on ice and he slid w/his board right across my face. i couldn’t get up for a few secs and wen i did i fell to the ground bc my hear hurt so much and at this point my other friends attempt to yell for help. and no1 does help us so i decided to go to the bottom of the mt. and i was gonna go to the ski patrol station at the bottom and i went earlier that night about my knees and so i didn’t go and i got home and took some Excedrine extra strength and i couldn’t fall asleep till 12.40 am and while i was up my head and neck hurt and i was sorta dizzy and wen i woke up this morning i have a scare on my jaw and it hurts to move. please help
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Tagged with: boarder • closing time • extra strength • helmet • kick up • knees • patrol station • scare • secs • ski patrol • skier • skiing • snowboard
Filed under: Ski Fitness
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Ouch. Mederma for the scar, for sure. If you had a concussion, you shouldn’t have even gone to sleep. Are your pupils dialated? All in all, for the knee issue, you need more dryland training before you actually blow one. Build up/strengthen the muscles around your knees by either weight training or stairs. For your head, you should monitor a few things to see if you have a concussion. No matter what, lay low from the slopes for a few days.