I used to be good on a slalom ski as a teen. I just started skiing again last year after nearly 25 years, I’m 42 now. I was able to get up on two skis on about the 4th or 5th time I tried, but am having trouble on a slalom. I’ve dropped a ski a few times and stayed up, but can’t do a deep water start for some reason. The rope gets pulled out of my hands every time before I can get up all the way. Are there any hand exercises I can do? Or any other tips, because dropping one isn’t always an option in the local lakes.

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Filed under: Ski Fitness

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