I have a pair of skis and when i got them i wasn’t a very good skier but since going out west I’ve become a lot better but i need to get my bindings tighter so my skis don’t come off.

Technorati Tags: skier, skis

I am on a ski team and i need to start training for the season and lose some extra belly fat and i was wondering if anyone knew how many reps and sets i should do per day on my skiers edge machine or for how long i should do it for. Anything helps. Thank you!

Technorati Tags: ski team, skiers edge machine

I am on a ski team and i need to start training for the season and lose some extra belly fat and i was wondering if anyone knew how many reps and sets i should do per day on my skiers edge machine or for how long i should do it for. Anything helps. Thank you!

Technorati Tags: ski team, skiers edge machine

I would take the Broken Arm any day of the week, I have had a 3rd Degree Seperation and never regained 100% strength in my left shoulder. It was nasty god awfull gut wrenching pain!

Of course it being on a ski hill and the blizzard and 6 hours to get to the hospital did not help.

LOL

Technorati Tags: 3rd degree, awfull, blizzard, broken arm, god, left shoulder, seperation, ski hill

I want to go cross country skiing on downhill skis, but I’m afraid l will strain my ankles.

Technorati Tags: ankles, cross country skiing, downhill skis